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Stress is an inevitable part of life that can affect people of all ages. However, as we age, the sources and impact of stress can change, making it crucial for senior citizens to understand how to manage it effectively. April is recognized as Stress Awareness Month, a perfect time to shed light on the importance of stress management, especially for older adults. In this article, we'll explore the unique stressors faced by senior citizens and provide tips on how they can better manage stress to maintain a happy and healthy lifestyle.

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Elizabeth Blackwell, born on February 3, 1821, in Bristol, England, was a trailblazing physician and women's rights advocate who made history as the first woman to earn a medical degree in the United States.

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Nancy W. Dickey is a distinguished physician, educator, and healthcare administrator who has made significant contributions to medicine and medical education in the United States.

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Marie Curie, born Maria Skłodowska on November 7, 1867, in Warsaw, Poland, was a pioneering scientist and the first woman to win a Nobel Prize. She is renowned for her groundbreaking research on radioactivity, a term she coined, which fundamentally changed our understanding of physics and chemistry.

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Antonia Novello, born on August 23, 1944, in Fajardo, Puerto Rico, embarked on a remarkable journey as a trailblazing pediatrician and public health advocate. Her upbringing in Puerto Rico instilled in her a strong sense of community and compassion, laying the foundation for her future endeavors.

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Dr. Jane Cooke Wright, born on November 20, 1919, in New York City, came from a family with a rich medical legacy. Her father, Dr. Louis T. Wright, was a pioneering African American surgeon who advocated for racial equality in medicine. Growing up in this environment, Jane Cooke Wright developed a passion for medicine and a commitment to addressing healthcare disparities.

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Dr. Lewis Wade Sullivan is a distinguished American physician and public health advocate with a remarkable career in medicine and healthcare policy. He obtained his Doctor of Dental Medicine (DMD) degree from the Boston University School of Medicine and earned a Master of Public Health degree from the Harvard School of Public Health.

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Dr. Rebecca Lee Crumpler was a trailblazing physician and the first Black woman to earn a medical degree in the United States. Born in Delaware, she faced numerous challenges as she pursued her medical education during a time when both race and gender posed seemingly insurmountable barriers.

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Dr. Marilyn Hughes Gaston is an American pediatrician and public health administrator known for her pioneering work in addressing health disparities, particularly in the field of sickle cell disease. particularly for underserved communities.

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Today, we celebrate National Caregiver Day. February 16 is set aside to recognize and honor the unsung heroes in our lives – the caregivers, who on a daily basis, selflessly care for the needs of others. Caregivers play a vital role in our communities, providing support and compassionate care to those who need it most. […]

The post National Caregiver Day: A Message from Addus President & Chief Operating Officer Brad Bickham appeared first on Addus HomeCare.